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Brazil Nut Milk

My obsession with Brazil nuts continues and I now make this milk weekly. Brazil nuts are very high in selenium which is a powerful antioxidant that helps metabolism, reproduction and immunity. I put a splash in my matcha lattes.



Ingredients

  • 1 cup Brazil nuts

  • 4 cups water

  • 2-3 Medjool dates

  • 1-2 tsp Vanilla extract

  • Salt (I like Himalayan)

Directions


Soak nuts for 1 hour minimum. After soaking, place nuts into a high-speed blender with 4 cups of filtered water and your dates. Blend for about 1 minute.


Add your vanilla extract, salt and store in the fridge for up to 5 days.


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